Mind & Body / Adult – O'Fallon Parks and Rec

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Hatha Yoga


Hatha Yoga

Hatha Yoga Location: Rock Springs Rotary Nature Center Time: 7 – 8pm  |  Ages: 13+ New to yoga or looking to refine your alignment in poses?  This class is for you!  We will have a gentle slower paced yoga session.  We will practice meditation, breathing...

Have A Ball Bowling

Location: St. Clair Bowl Wed, April 25 – Wed, June 13 (8 week session) Ages: 5+ Have A Ball bowling is an eight-week session with St. Clair Bowl. In this program, you will enjoy an evening of bowling for you and the family! You will...

Hong Martial Arts : Karate, TKD, Jui Jitsu

Type: Activity Location: KCCC-Basement Fee: 3 Months Children's Introductory Special with FREE uniform - $175 (2 days a week) 6 Months - 2 days a week - $300 1 Year - 2 days a week - $500 Black Belt Program - $1,750 There is also...

Laughing Lemur Kids Yoga

LAUGHING LEMUR KIDS YOGA Location: Rock Springs Rotary Nature Center Time: 6 – 7pm  |  Ages: 6-9 Children will use their imaginations to move their mind, body, and breath with monthly themes to learn specific poses, breathing techniques, obstacle courses, and games.  Explore ancient Egypt,...

Laughing Lemur Parent & Toddler Yoga

LAUGHING LEMUR PARENT & TODDLER YOGA Location: Rock Springs Rotary Nature Center Thursdays 9 – 10am Saturdays 9:30 – 10:30am Ages: 2 – 5 In this parent and tot program, we will use our imaginations to practice yoga poses! You and your child will learn and...

Pickle Ball Club

Type: Activity Location: Hesse Pickle Ball Facility at Hesse Park Fee: Free Date: Mon, April 2 - Fri, August 31, 2018  |  8 - 10 am Ages: Any Join us for our continued Pickle Ball club.  This is a great, low-impact game for all ages. This group...

Reconnect With Nature: Hatha Yoga

RECONNECT WITH NATURE: HATHA YOGA Location: Rock Springs Rotary Park Time: 9 – 10am  |  Ages: 12+ Join meditation and yoga instructor, Riv Dunn, at Rock Springs Park on the second Saturday of each month for an hour of yoga and meditation.  Realign your energy and...

Women/Children’s Self Defense Class

Type: Activity Location: Basement at Parks and Rec Office and Cavins Community Center Fee: Standard charge: $10.00 Time: Saturday, April 28, 2018  |  6-7 pm Ages:  5 and up Led by 5 Elements Ftiness – Our goal is to provide women and children with all the necessary...