Parent and Child: Learn to Meditate

Availability: 100 In stock
$28.00

Type: Activity

Location: Rock Springs Rotary Nature Center at Rock Springs Park

Fee: $28.00

Wed, May 3 – Wed, May 24 | 11:30am – 12pm

Ages: At least 3 but less than 10

This class uses games and role-play to help children understand the importance of sitting still in times of perceived chaos. Parents participate in the games in order to support and facilitate meditation in the home. Children will learn visualization, mantra meditation, breath work, and enjoy guided meditations crafted specifically for young and active minds.

ONLINE REGISTRATION IS NOW CLOSED. FOR MORE INFORMATION ABOUT THIS ACTIVITY, CALL KATY CAVINS COMMUNITY CENTER AT 618-624-0139.

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Type: Activity

Location: Rock Springs Rotary Nature Center at Rock Springs Park

Fee: $28.00

Wed, May 3 – Wed, May 24 | 11:30am – 12pm

Ages: At least 3 but less than 10

This class uses games and role-play to help children understand the importance of sitting still in times of perceived chaos. Parents participate in the games in order to support and facilitate meditation in the home. Children will learn visualization, mantra meditation, breath work, and enjoy guided meditations crafted specifically for young and active minds.

ONLINE REGISTRATION IS NOW CLOSED. FOR MORE INFORMATION ABOUT THIS ACTIVITY, CALL KATY CAVINS COMMUNITY CENTER AT 618-624-0139.

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