Reconnect With Nature: Hatha Yoga – O'Fallon Parks and Rec

Reconnect With Nature: Hatha Yoga

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RECONNECT WITH NATURE: HATHA YOGA

Location: Rock Springs Rotary Park

Time: 9 – 10am  |  Ages: 12+

Join meditation and yoga instructor, Riv Dunn, at Rock Springs Park on the second Saturday of each month for an hour of yoga and meditation.  Realign your energy and reduce your stress with this slow flow yoga and meditation class.  The class will consist of a blend of asanas and pranayama (poses and breathwork) in order to unite the body and mind for deeper meditation.  Reiki water and a light snack will be provided after class.

This is a donation-based class – give what you would like, or what you can and enjoy yoga, meditation, while reconnecting with nature. Meet at the restroom building for each class.  Please bring your own yoga mat.


Sat, May 12

Register Now


Sat, June 9

Register Now


Sat, July 14

Register Now


Sat, August 11

Register Now

Compare

RECONNECT WITH NATURE: HATHA YOGA

Location: Rock Springs Rotary Park

Time: 9 – 10am  |  Ages: 12+

Join meditation and yoga instructor, Riv Dunn, at Rock Springs Park on the second Saturday of each month for an hour of yoga and meditation.  Realign your energy and reduce your stress with this slow flow yoga and meditation class.  The class will consist of a blend of asanas and pranayama (poses and breathwork) in order to unite the body and mind for deeper meditation.  Reiki water and a light snack will be provided after class.

This is a donation-based class – give what you would like, or what you can and enjoy yoga, meditation, while reconnecting with nature. Meet at the restroom building for each class.  Please bring your own yoga mat.


Sat, May 12

Register Now


Sat, June 9

Register Now


Sat, July 14

Register Now


Sat, August 11

Register Now