New Moon Breath, Stretch, and Gongwash at the Park
Thoman Park
Activity Information
Fee: $35
Ages: 18+
Instructors: Jennifer Smith, Katy Rose
Date: Sun. Mar 30
Time: 2PM – 3:30 PM
Join us in the fresh air at Thoman Park for Celebrating the New Moon energy of Aries – beginning the new astrological year of energizing ourselves in this next phase. Jen will guide us through some grounding exercises then moving into some variations of breathing to anchor us in. Katy Rose will guide through several yin poses to stretch your fascia and relax your body deeper for the gongwash. 3 gongs vibrate together to wash over you physical and energetic body, helping to relax the mind, bring clarity and inspiration.
Facilitated by Jennifer L. Smith, Certified Embodiment and Breathwork Guide, and Katy Rose, Certified Meditation Coach and Yin Yoga Teacher of Holistic Journey Healing Collective.
Bring your blanket, and yoga mats plus cushions for laying on the ground outside. Please bring all extras you prefer for your comfort.
Registration Details
| Activity Name | Session Date | Barcode | Status |
|---|---|---|---|
| New Moon Breath, Stretch, and Gongwash at the Park | Sun. Mar 30 | 279 | Enroll Now |
