Empath Self-Defense Class
Holistic Journey Healing Collective
Activity Information
Fee: $33.00
Ages: 18+
Instructors: Janelle Lally, Katy Rose
Date: Sun. March 23
Time: 2PM – 3:30PM
Do you feel everyone else’s emotions, often taking them on as your own? Would you like to remain compassionate to others but protect yourself from the rollercoaster of emotions coming from others.
Join Katy Rose and Jenelle to discuss how to recognize when the energy you’re feeling may not be your own and how to work toward creating an energetic protection inside and out from the heavy emotional influence of others through techniques such as shielding and clearing/cleansing. We’ll go through guided exercises and practice together in a small group setting. We’re working on this just after the Spring Equinox to bring balance to ourselves to be the best version ourselves for us and others!
Facilitated by Janelle Lally and Katy Rose, Certified Meditation Coach and Yin Yoga Teacher of Holistic Journey Healing Collective.
Registration Details
| Activity Name | Session Date | Barcode | Status |
|---|---|---|---|
| Empath Self-Defense Class | Fri. March 23 | 278 | Enroll Now |
