Healing Breathwork and Sound Bath
Holistic Journey Healing Collective – 513 W. Hwy 50.
Activity Information
Fee: $35
Ages: 18+
Instructors: Jennifer L. Smith
Date: September 12
Time: 7:30pm-8:45pm
A group healing experience that helps you process through stagnation or held emotions. Brief discussion on what to expect and the process during a Healing Breathwork. Jen will guide participants into a heart awakening breathwork session to help you feel lighter. Guided Breathwork is optional and you may choose to practice any form of breathing practice you prefer.
Reset with a meditative energy healing Sound Therapy immersion.
Facilitated by Jennifer L. Smith, LMT, RYT-200, Certified Embodiment Coach and Breathwork Guide with Reiki practitioners of Holistic Journey Healing Collective.
Yoga mats and cushions provided or please bring anything extra you prefer for your comfort; mat, pillow, blanket, and reusable water bottle.
* Waiver required * as Circular Breathing practices are generally not suitable for pregnant women, or if you have high blood pressure, cardiovascular disease, aneurysm in the brain or abdomen, asthma, epilepsy, bipolar disorder, schizophrenia
Registration Details
| Activity Name | Session Date | Barcode | Status |
|---|---|---|---|
| Healing Breathwork & Sound Bath | Thursday September 12 | 10307 | Enroll Now |
