Mind & Body

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  • Solstice Sound Healing Immersion

    Solstice Sound Healing Immersion

    Thoman Park Activity Information Fee: $33 Ages:  18+ Instructors: Jennifer L. SmithDate: June 21st Time: 7:15pm-8:30pm The Summer solstice represents the transition from Spring into Cancer season, to give our […]

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  • Awareness Through Movement

    Awareness Through Movement

    Katy Cavins Center Activity Information Fee: $40 Ages:  18+ Instructors: Alex SchaeferDate: June 8th – June 29th Time: 9:00am-9:50am Awareness through Movement classes are voice guided movement lessons that improve […]

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  • Somatic Movement

    Somatic Movement

    Thoman Park Activity Information Fee: $10 Ages:  18+ Instructors: Jennifer L. SmithDate: April 24th & May 22nd Time: 5:30pm-6:15pm Open to all levels of fitness, ability or disability, ages, and […]

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  • Yoga

    Yoga

    O’Fallon Station Activity Information Fee: $40.00 Ages:  14 and up Instructors: Rachel Roberts Time: 6PM – 7PM Class will help balance the mind and body. Poses designed to help build […]

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