Soma Support Circle
Holistic Journey Healing Collective
Activity Information
Fee: $44
Ages: 18-78
Instructors: Jennifer Smith
Date: Tue. August 25th
Time: 7pm-9pm

A guided space to regulate the Body, reconnect to Self, and receive.
We’ll move through grounding, guided awareness, somatic + breath practices, and space to receive and integrate—guided by what’s present in the room. Slow down, let go of what your body has been holding, and come back to yourself.
No pressure to share. No need to perform.
Just come as you are. (Yoga mats, cushions and bolsters are available. Please bring anything extra for your comfort; pillow, blanket, journal/pen, and reusable water bottle or beverage container.
Facilitated by Jennifer L. Smith, LMT, Certified Embodiment Coach, Sound Healing Practitioner, Reiki Instructor, Breathwork Facilitator, and Founder of Holistic Journey (2010). Holistic Journey Healing Collective is a group of practitioners supporting Body-Mind-Spirit wellness in O’Fallon, IL. More details at: https://yourholisticjourney.com
Registration Details
| Activity Name | Session Date | Barcode | Status |
|---|---|---|---|
| Soma Support Circle | Tues. August 25th | 10453 | Enroll Now |


