Styx Lacrosse
Practices begin. Must pre-register for teams.
Practices begin. Must pre-register for teams.
Must pre-register.
The class will help balance the mind and body. It will include poses designed to help build a stronger and more flexible core, as well as breathing techniques to help focus the mind. The class is open to beginners and experienced individuals and will be held at the O’Fallon Station.
The class will help balance the mind and body. It will include poses designed to help build a stronger and more flexible core, as well as breathing techniques to help focus the mind. The class is open to beginners and experienced individuals and will be held at the O’Fallon Station.